Heather Miracle LMT

Hi Reader , Hot weather can leave your muscles feeling tight or cramp-prone. Massage improves circulation and helps your body cool down, while reducing fatigue so you can stay active and energized. Even a few minutes of simple self-massage at home can help your muscles recover faster and feel lighter after outdoor activity. Book your next massage: CLICK HERE TO SCHEDULE Thank you for trusting me with your care! 💆 Self-Care Tip:Use a massage ball or foam roller on calves and legs for a few...

Hi Reader , Summer brings outdoor fun—gardening, swimming, hiking, or long walks. Massage can help prevent soreness, improve flexibility, and prepare your muscles for more activity, so you can enjoy summer without discomfort. Also, taking a few minutes at home to stretch and loosen key muscles can make a big difference in preventing soreness and keeping your body ready for activity. Book your next massage: CLICK HERE TO SCHEDULE Thank you for trusting me with your care! 💆 Self-Care Tip:Before...

Hi Reader , May is Mental Health Awareness Month, and it’s a great reminder to check in with your body—not just your mind. Stress shows up in many ways: tight shoulders, tension headaches, restless nights, and that general “ugh” feeling. Massage can help by: Reducing muscle tension and stiffness Relieving tension headaches Lowering stress hormones and boosting “feel-good” chemicals Improving sleep quality Supporting overall relaxation and mental clarity Taking care of yourself isn’t a...

Hi Reader , Mother’s Day is right around the corner on May 10th!! It’s the perfect time to treat the moms in your life (or yourself!) to something truly meaningful.. time to relax, recharge, and feel cared for… all in the comfort of home! Massage gift certificates make a thoughtful and easy gift. Whether it’s for a busy mom, a mom-to-be, or someone who simply deserves a little extra self-care, this is a gift they’ll truly appreciate. Gift Certificates come in the following options:• 30-minute...

Hi Reader , I’m excited to launch my NEW monthly massage newsletter! Each month, I’ll be sharing tips, updates, and reminders to help you feel your best and stay consistent with self-care. This month, I want to talk about massage frequency—something I get asked about all the time. HOW OFTEN SHOULD YOU GET A MASSAGE?? For chronic or consistent pain: I typically recommend scheduling a massage every 1–2 weeks until your pain improves. Regular sessions help release tension, improve circulation,...

Hi Reader , I hope you had a wonderful holiday season and are settling into the new year feeling refreshed. As a thank you for being a valued client, I’m offering this special to help you start this new year feeling your best! ✨ Client Appreciation Special ✨When you schedule an in-home massage in January OR February, you’ll receive a discount.. • Book a 60-minute massage and get $10 OFF!• Book a 90-minute massage and get $15 OFF! This is a limited-time offer and a great way to give your body...

Hello Reader!! Just sending out an update because I have made some price changes to 30 minute AND 90 minute massages! 30 Minute Massages will now be $45 and 90 Minute Massages will now be $135. 60 Minute Massages will remain at $90. If you would like to schedule: CLICK HERE TO BOOK A MASSAGE OR you can text me to set up your next massage as well!! Please let me know if you have any questions! Stay Well, Heather Miracle LMT Unsubscribe · Preferences